Join Lynn Alpeter and Heidi Bock of Yoga Roots for an introduction to yoga and why it might be great for you. They'll share a few poses along with some great resources for getting started on your own. Questions? Please call the library at 425.3864.
Jan 29, 2025, 9 AM to 4 PM
Movement for Parkinson's Winter/Spring SessionJan 30, 2025, 12 to 1:15 PM
Haiku Workshop at Vermont Zen CenterFeb 1, 2025, 9 AM to 1 PM