You breathe roughly 20,000 times a day...
What do you notice about your breath?
Dip your toe into the amazing world of the breath in this introduction to your moving, breathing body.
Breathing mechanics - Connections between breathing patterns & stress, tension, pain or anxiety.
A whole body approach to understanding your breath and body.
Details & Registration HERE: https://www.emergewithamylepage.com/workshops
Sunday, May 26th - 4:30 - 5:45pm
15 State St. - 3rd Floor - Suite #303 - Elevator Access Available
May 22, 2024, 5 PM
Come to the Next Public Forum on Flood ResilienceMay 23, 2024, 6:30 to 8:30 PM
Montpelier Farmers MarketMay 25, 2024, 9 AM to 1 PM