Come enjoy the integration of movement & sound, most importantly the sound of your own breath, in this warming & inclusive class! All levels will acquire insight & skill.
Peggy will guide you through postures to increase strength & flexibility, while deepening one's understanding & sense of self.
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May 19, 2024, 10 AM to 12 PM
St. George PC Meeting - May 22May 22, 2024, 6 PM
Spring ConcertMay 22, 2024, 7 to 9 PM