Come enjoy the integration of movement & sound, most importantly the sound of your own breath, in this warming & inclusive class! All levels will acquire insight & skill.
Peggy will guide you through postures to increase strength & flexibility, while deepening one's understanding & sense of self.
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May 20, 2024, 6 to 8 PM
Ashtanga Vinyasa Fusion at Sweet YogaMay 22, 2024, 5:30 to 6:30 PM
May Bird Monitoring WalkMay 25, 2024, 7:30 to 9 AM