Gentle, accessible mindfulness practices to support peace and ease of wellbeing in yourself and others. Teaching is based on Shinzen Young's work. Everyone is welcome-ages 13+ No experience needed. Chairs will be available for those not comfortable sitting on the floor. Join us in this free community building opportunity with mindfulness teacher Lonnie Poland.
Apr 30, 2024, 3 to 4 PM
Spring Plant Walk - Magical EphemeralsMay 1, 2024, 5 to 6:30 PM
Green Up Day: Tree Planting at Rec Park with SHLTMay 4, 2024, 9 to 11 AM