Gentle, accessible mindfulness practices to support peace and ease of wellbeing in yourself and others. Teaching is based on Shinzen Young's work. Everyone is welcome-ages 13+ No experience needed. Chairs will be available for those not comfortable sitting on the floor. Join us in this free community building opportunity with mindfulness teacher Lonnie Poland.
May 11, 2024, 7 AM to 6 PM
Fill the Truck for the Food Shelf at Milton HannafordsMay 11, 2024, 8 AM to 5 PM
Free Milton Community MeditationMay 16, 2024, 10:30 to 11:15 AM