Discover the power of breathwork - a simple yet impactful practice that dramatically impacts overall wellbeing. Learn how to use your breath as a tool to reduce stress, boost focus and improve overall mental clarity.
Join us as we guide you through a one hour breathwork journey:
Date: Thursday, February 1st
Time: 6pm
Location: Bristol Fitness
RSVP to Chasity.DeMers@gmail.com
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