Gentle, accessible mindfulness practices to support peace and ease of wellbeing in yourself and others. Teaching is based on Shinzen Young's work. Everyone is welcome-ages 13+ No experience needed. Chairs will be available for those not comfortable sitting on the floor.

May 22, 2024, 6 AM

May 25 to 26, 2024

May 25, 2024, 9 AM to 12 PM