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Yoga Oggi
1

Williston, VT

About

Yoga Oggi offers a suite of services to help connect individuals to their personal power and truth, to move their lives in the direction of their desire.

Yoga Oggi provides Yoga Therapy, which is a therapeutic method that uses the body as the primary tool for self-exploration and engaging life change. This is a therapy based on a philosophy of engaging the body that shares common founding principles with yoga, but it is not a yoga class and is appropriate for most people. Yoga Therapy is...

Yoga Oggi offers a suite of services to help connect individuals to their personal power and truth, to move their lives in the direction of their desire.

Yoga Oggi provides Yoga Therapy, which is a therapeutic method that uses the body as the primary tool for self-exploration and engaging life change. This is a therapy based on a philosophy of engaging the body that shares common founding principles with yoga, but it is not a yoga class and is appropriate for most people. Yoga Therapy is offered in our Williston office and online based on client needs and comfort level.

Yoga Oggi provides Mindful Outdoor Engagement to connect people with nature in a meaningful way, beyond using the outdoors as a resource or a playground, in order to better understand our collective human experience and live more fully on this earth.

Yoga Oggi also provides personally tailored private and small group yoga instruction online and in person.

Yoga Oggi provides larger, drop-in yoga classes.

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Recent Postings from this business

Stress and the Body

Stress and the Body
Williston, VT
Christine
Oct 20, 2022

Join Chiropractor, Dr. Allison Bogan and Yoga Therapist, Christine Badalamenti Smith at a workshop on Stress and the Body on Wednesday, November 2 from 6:00 - 8:00 PM at Precision Chiropractic in Williston!

Explore the body's relationship to stress during a yoga therapy experience guided by Christine intended to cultivate presence, awareness, and understanding.

Learn about what yoga therapy is, how it works, and how it is useful for developing tools to manage stress and reactivity.

Following the embodied experience, Dr. Allison will be taking a deep dive into how our bodies and brains are affected by stress and trauma.

By using Polyvagal Theory as our framework, explore how our lived experiences (the good, bad, ugly, and beautiful) have shaped and wired our brains and central nervous systems-and how our dominant wiring affects our physical and mental health. With this knowledge, we step into an understanding of ourselves, our defense mechanisms, and ultimately- our healing.

SIGN UP at... read more ▼

Join Chiropractor, Dr. Allison Bogan and Yoga Therapist, Christine Badalamenti Smith at a workshop on Stress and the Body on Wednesday, November 2 from 6:00 - 8:00 PM at Precision Chiropractic in Williston!

Explore the body's relationship to stress during a yoga therapy experience guided by Christine intended to cultivate presence, awareness, and understanding.

Learn about what yoga therapy is, how it works, and how it is useful for developing tools to manage stress and reactivity.

Following the embodied experience, Dr. Allison will be taking a deep dive into how our bodies and brains are affected by stress and trauma.

By using Polyvagal Theory as our framework, explore how our lived experiences (the good, bad, ugly, and beautiful) have shaped and wired our brains and central nervous systems-and how our dominant wiring affects our physical and mental health. With this knowledge, we step into an understanding of ourselves, our defense mechanisms, and ultimately- our healing.

SIGN UP at https://www.oggibe.com/group-yoga-therapy

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In Through the Body

In Through the Body
Williston, VT
Christine
Oct 20, 2022

Develop a strong connection to self and learn how to move through your life with ease. Feel the difference in your first session of yoga therapy with OGGI BE.

Yoga therapy is not yoga. It gets its name because it's based on the ancient principle that the best way to to the mind is through the body. Most yoga therapy clients have never taken a yoga class and they never have to.

In the therapy session, in addition to talking, the body is used as a tool for understanding our behavior and thoughts and transforming our choices and lives. Clients learn how to BE in their lives in a new way.

Yoga therapy, like many other types of therapy, can be used to support and facilitate people who are working through healing and/or transformation, as well as to enhance one's life, wellbeing, sense of joy, and more!

This is what one recent client had to say about their experience:

"I had four Yoga Therapy sessions with Christine and she is amazing. I could feel her compassion in every moment. I felt very... read more ▼

Develop a strong connection to self and learn how to move through your life with ease. Feel the difference in your first session of yoga therapy with OGGI BE.

Yoga therapy is not yoga. It gets its name because it's based on the ancient principle that the best way to to the mind is through the body. Most yoga therapy clients have never taken a yoga class and they never have to.

In the therapy session, in addition to talking, the body is used as a tool for understanding our behavior and thoughts and transforming our choices and lives. Clients learn how to BE in their lives in a new way.

Yoga therapy, like many other types of therapy, can be used to support and facilitate people who are working through healing and/or transformation, as well as to enhance one's life, wellbeing, sense of joy, and more!

This is what one recent client had to say about their experience:

"I had four Yoga Therapy sessions with Christine and she is amazing. I could feel her compassion in every moment. I felt very comfortable being open and vulnerable with her. Through her guidance I was able to move through some stuck energy that was holding me back. After each session I felt like weight was lifted from my shoulders. I highly recommend working with Christine."

Learn more about yoga therapy at: https://www.oggibe.com/yoga-therapy

Schedule a chat to learn if yoga therapy is right for you with Yoga Therapist Christine Badalamenti Smith at: https://www.oggibe.com/consultation

Read a short story about what signing up for the first yoga therapy session could be like: https://www.oggibe.com/post/yoga-therapy-a-story

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About This Directory

The FPF Community Directory is a collection of more than 12,000 Vermont businesses and nonprofits in 245 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.

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About This Directory

The FPF Community Directory is a collection of more than 12,000 Vermont businesses and nonprofits in 245 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.

Learn More
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