Burlington Shambhala Center
1

Burlington, VT

About

Burlington Shambhala Center is a business located in Burlington, VT in the "Yoga or mindfulness" category.

Recent Postings from this business

Buddhist Meditation Class

Buddhist Meditation Class
Burlington, VT
Event
Kirsten
Feb 14, 2024

The Four Foundations of Mindfulness

Offered by The Burlington Shambhala Center

The Buddha taught the Four Foundations of Mindfulness as the essential meditation practice on the path of undoing unnecessary strain and struggle. He taught that our basic situation is that we are involved in a continual struggle to survive and maintain our self-image. This fixed image of ourselves then leads to confusion, anxiety, friction, and conflicts of all kinds. This course is aimed at learning to see the... read more ▼

The Four Foundations of Mindfulness

Offered by The Burlington Shambhala Center

The Buddha taught the Four Foundations of Mindfulness as the essential meditation practice on the path of undoing unnecessary strain and struggle. He taught that our basic situation is that we are involved in a continual struggle to survive and maintain our self-image. This fixed image of ourselves then leads to confusion, anxiety, friction, and conflicts of all kinds. This course is aimed at learning to see the details of how we do this, and then more importantly how we begin to undo it.

Five Monday evenings 6-8pm February 19 to March 18

For more details and/or to Register go to our website https://burlington.shambhala.org/

read less

About This Directory

The FPF Community Directory is a collection of more than 13,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.

Contact

Login or sign up to see contact details.

About This Directory

The FPF Community Directory is a collection of more than 13,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.

TULA Burlington, VT
Tai Chi Institute, Inc. Burlington, VT
See anything incorrect in this listing? Let us know!