Hi. There is still space left in Beecher Hill Yoga's Sunday practice: Spring Cleanse. In this Yoga practice we support the cleansing systems of our body and mind with specific asanas (postures), pranayama (breathing techniques), mantra (intentions) and meditations. This is a wonderful opportunity to release the winter’s ‘gunk’ and start Spring renewed, balanced and ready. This practice is appropriate for all levels including beginners. April 20. 9:30 -11:30. Cost: $30. You can pre-register by e-mail or phone (802-482-3191). Also, if you are feeling ready to 'clean up' your diet now that Spring is finally here, consider Health Coaching. You can schedule a free health consultation by email or phone. http://www.beecherhillyoga.com/coaching/coaching_about.html

Mar 1, 2025, 10 AM to 2 PM

Mar 1, 2025, 7 to 9 PM

Mar 3, 2025, 5 to 6:30 PM