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	<title>Comments on: What are people talking about on Front Porch Forum?</title>
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	<link>http://frontporchforum.com/blog/2008/09/01/what-are-people-talking-about-on-front-porch-forum/</link>
	<description>... about community within neighborhoods and Front Porch Forum.</description>
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		<title>By: Polly Howlett</title>
		<link>http://frontporchforum.com/blog/2008/09/01/what-are-people-talking-about-on-front-porch-forum/comment-page-1/#comment-724494</link>
		<dc:creator>Polly Howlett</dc:creator>
		<pubDate>Sun, 09 Aug 2009 18:54:52 +0000</pubDate>
		<guid isPermaLink="false">http://frontporchforum.com/blog/?p=702#comment-724494</guid>
		<description>A nice affectionate stray tiger cat with a fluffy tail is hanging out on Browe Court, looking for someone to let him in and asking for food.  Looks well cared for, please respond if you know anyone who has lost one--none of us here in Browe Court have.  Polly Howlett</description>
		<content:encoded><![CDATA[<p>A nice affectionate stray tiger cat with a fluffy tail is hanging out on Browe Court, looking for someone to let him in and asking for food.  Looks well cared for, please respond if you know anyone who has lost one&#8211;none of us here in Browe Court have.  Polly Howlett</p>
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		<title>By: Dana kaplan</title>
		<link>http://frontporchforum.com/blog/2008/09/01/what-are-people-talking-about-on-front-porch-forum/comment-page-1/#comment-680001</link>
		<dc:creator>Dana kaplan</dc:creator>
		<pubDate>Thu, 02 Jul 2009 15:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://frontporchforum.com/blog/?p=702#comment-680001</guid>
		<description>The Kaplans are selling a Wii, 5 games, and Wii fit borad, we are asking for $400. Thank you so much
802-863-5293</description>
		<content:encoded><![CDATA[<p>The Kaplans are selling a Wii, 5 games, and Wii fit borad, we are asking for $400. Thank you so much<br />
802-863-5293</p>
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		<title>By: Clem Looby</title>
		<link>http://frontporchforum.com/blog/2008/09/01/what-are-people-talking-about-on-front-porch-forum/comment-page-1/#comment-658514</link>
		<dc:creator>Clem Looby</dc:creator>
		<pubDate>Sat, 13 Jun 2009 00:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://frontporchforum.com/blog/?p=702#comment-658514</guid>
		<description>We would like to borrow a roll away bed for about 4 days.  Our daughter and family are
coming from Seattle plus a friend and need one
more bed by the 22nd of June.  Thanks Clem and Nancy Looby</description>
		<content:encoded><![CDATA[<p>We would like to borrow a roll away bed for about 4 days.  Our daughter and family are<br />
coming from Seattle plus a friend and need one<br />
more bed by the 22nd of June.  Thanks Clem and Nancy Looby</p>
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	<item>
		<title>By: Stanton Eddy</title>
		<link>http://frontporchforum.com/blog/2008/09/01/what-are-people-talking-about-on-front-porch-forum/comment-page-1/#comment-553813</link>
		<dc:creator>Stanton Eddy</dc:creator>
		<pubDate>Fri, 13 Feb 2009 05:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://frontporchforum.com/blog/?p=702#comment-553813</guid>
		<description>Howdy, 
New to Front Porch Forum, never posted before, hope I&#039;m doing this right. I want to share about a great guy who does amazing massage/body work. Nik Gruswitz used to live at my house and help care for a disabled gentleman who I work with. He was great at it, but has since moved on and now has found his true calling: healing. Read about him below, but bottom line is that he&#039;s great for our community, so try him out, you won&#039;t regret it.

Nik Gruswitz – Oriental Medicine
802-233-5111

Because Oriental medicine looks at each person as a whole, it treats physical, spiritual, mental, and emotional imbalances. It can help the sick, or the well, strengthen and improve. The forms offered here are adjusted to you at the time of treatment and so are safe and appropriate for all ages and conditions.

Zen Shiatsu Acupressure – Zen Shiatsu consists of stretches, strokes and pressure. Pressure can be applied at a full range of depths, easily adjusted to your preference and health. It is performed on a floor mat and you will be asked to wear non-restrictive clothing.

Amma Massage Therapy – Amma Therapy is a form of massage with roots back to 5,000 years ago, and is still being refined today. Amma is practiced on a massage table, and like shiatsu does not use oils. Amma is simple, soothing and highly effective.

Qi Gong – Qi Gong exercises increase flexibility, focus, and energy. Traditionally, it is used to give martial artists and athletes an advantage, to self-heal, and with mastery, to heal others. With regular Qi Gong practice, you can go about your to do list as calmly as if you were sitting back and sipping tea. Nik teaches small classes of about four students.

Meditation – Meditation can be many things. This class is for guidance finding the right awareness practice for you. Meditation can help you get to know your self, settle internal conflicts, understand how we are connected, provide peace and joy, improve clarity, focus, and sense of purpose, or open up the creativity within you. 

About Nik – Nik Gruswitz is a graduate of the Asian Bodywork Therapy Program at Elements of Healing. He specializes in Zen Shiatsu Acupressure, Amma Massage Therapy, Qi Gong, and meditation and knows other supplementary techniques. He is currently enrolled in an Advanced Asian Medicine Program and this year will be studying Chinese herbs, nutrition and continuing his study of Shiatsu, Amma and Oriental medical theory. He is a poet, writer, musician, and Quaker who believes deeply in listening to the sacredness of all things and each moment. Nik loves Oriental medicine and sharing tea with friends.

Referrals – 

“Nik’s insights into the body (and its connections to the mind and spirit) are remarkable – and they lead to wonderful, even transformative massage treatments. Nothing has ever been able to help my neck pain for more than a few days, but Nik’s treatments have truly changed my body, bringing lasting relief from the stubborn, chronic pain that has plagued me for decades.”

“After my first treatment the flowers actually looked brighter.”

“I am happy to recommend Nik Gruswitz&#039;s Medical Massage as a way to shift out of
chronic illness. Nik&#039;s work is gentle and thorough. I have found him to be
respectful, knowledgeable, and willing to go the &quot;extra mile&quot;. I have been amazed at
the healing I have experienced. After four months of dedication to his treatments, I
have considerably less fatigue, brain fog, and chemical sensitivity. I am not cured
100%, but as my health improves, some triggers that used to set me back for a month
now only set me  back for a few days or not at all. After 10 years of CFIDS, FMS,
PTSS, and MCS, this is truly miraculous progress. If one is courageous and dedicated
to one&#039;s own healing, Nik is equally dedicated to making it happen. He has shown me
a glimmer at the end of a dark tunnel. I am grateful.”

“Nik’s massage means a lot to me; as someone who suffers from a good deal of stress and pain, his massage contributes to my healthcare and gradually releases this struggle. He is knowledgeable and intuitive.”

“My body is awake again! I’m feeling my body all over.”

Contact Info and Directions – Nik’s office is located downstairs at 35 King Street, Burlington, VT, between Battery Street and South Champlain Street on the south side of the street in the Gideon King Building. Call him for any reason at 802-233-5111.</description>
		<content:encoded><![CDATA[<p>Howdy,<br />
New to Front Porch Forum, never posted before, hope I&#8217;m doing this right. I want to share about a great guy who does amazing massage/body work. Nik Gruswitz used to live at my house and help care for a disabled gentleman who I work with. He was great at it, but has since moved on and now has found his true calling: healing. Read about him below, but bottom line is that he&#8217;s great for our community, so try him out, you won&#8217;t regret it.</p>
<p>Nik Gruswitz – Oriental Medicine<br />
802-233-5111</p>
<p>Because Oriental medicine looks at each person as a whole, it treats physical, spiritual, mental, and emotional imbalances. It can help the sick, or the well, strengthen and improve. The forms offered here are adjusted to you at the time of treatment and so are safe and appropriate for all ages and conditions.</p>
<p>Zen Shiatsu Acupressure – Zen Shiatsu consists of stretches, strokes and pressure. Pressure can be applied at a full range of depths, easily adjusted to your preference and health. It is performed on a floor mat and you will be asked to wear non-restrictive clothing.</p>
<p>Amma Massage Therapy – Amma Therapy is a form of massage with roots back to 5,000 years ago, and is still being refined today. Amma is practiced on a massage table, and like shiatsu does not use oils. Amma is simple, soothing and highly effective.</p>
<p>Qi Gong – Qi Gong exercises increase flexibility, focus, and energy. Traditionally, it is used to give martial artists and athletes an advantage, to self-heal, and with mastery, to heal others. With regular Qi Gong practice, you can go about your to do list as calmly as if you were sitting back and sipping tea. Nik teaches small classes of about four students.</p>
<p>Meditation – Meditation can be many things. This class is for guidance finding the right awareness practice for you. Meditation can help you get to know your self, settle internal conflicts, understand how we are connected, provide peace and joy, improve clarity, focus, and sense of purpose, or open up the creativity within you. </p>
<p>About Nik – Nik Gruswitz is a graduate of the Asian Bodywork Therapy Program at Elements of Healing. He specializes in Zen Shiatsu Acupressure, Amma Massage Therapy, Qi Gong, and meditation and knows other supplementary techniques. He is currently enrolled in an Advanced Asian Medicine Program and this year will be studying Chinese herbs, nutrition and continuing his study of Shiatsu, Amma and Oriental medical theory. He is a poet, writer, musician, and Quaker who believes deeply in listening to the sacredness of all things and each moment. Nik loves Oriental medicine and sharing tea with friends.</p>
<p>Referrals – </p>
<p>“Nik’s insights into the body (and its connections to the mind and spirit) are remarkable – and they lead to wonderful, even transformative massage treatments. Nothing has ever been able to help my neck pain for more than a few days, but Nik’s treatments have truly changed my body, bringing lasting relief from the stubborn, chronic pain that has plagued me for decades.”</p>
<p>“After my first treatment the flowers actually looked brighter.”</p>
<p>“I am happy to recommend Nik Gruswitz&#8217;s Medical Massage as a way to shift out of<br />
chronic illness. Nik&#8217;s work is gentle and thorough. I have found him to be<br />
respectful, knowledgeable, and willing to go the &#8220;extra mile&#8221;. I have been amazed at<br />
the healing I have experienced. After four months of dedication to his treatments, I<br />
have considerably less fatigue, brain fog, and chemical sensitivity. I am not cured<br />
100%, but as my health improves, some triggers that used to set me back for a month<br />
now only set me  back for a few days or not at all. After 10 years of CFIDS, FMS,<br />
PTSS, and MCS, this is truly miraculous progress. If one is courageous and dedicated<br />
to one&#8217;s own healing, Nik is equally dedicated to making it happen. He has shown me<br />
a glimmer at the end of a dark tunnel. I am grateful.”</p>
<p>“Nik’s massage means a lot to me; as someone who suffers from a good deal of stress and pain, his massage contributes to my healthcare and gradually releases this struggle. He is knowledgeable and intuitive.”</p>
<p>“My body is awake again! I’m feeling my body all over.”</p>
<p>Contact Info and Directions – Nik’s office is located downstairs at 35 King Street, Burlington, VT, between Battery Street and South Champlain Street on the south side of the street in the Gideon King Building. Call him for any reason at 802-233-5111.</p>
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		<title>By: Michael</title>
		<link>http://frontporchforum.com/blog/2008/09/01/what-are-people-talking-about-on-front-porch-forum/comment-page-1/#comment-384441</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Tue, 02 Sep 2008 13:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://frontporchforum.com/blog/?p=702#comment-384441</guid>
		<description>Hi Charlie.  Only residents of a given area may join, access and post messages to the associated FPF neighborhood forum... so the short answer is no, not at this time.

It&#039;s a tough dilemma... FPF has a tremendous amount of interesting stuff posted by its 10,000 Chittenden Co. subscribers.  However, when we&#039;ve quizzed our members about providing access to their neighborhood forum to non-neighbors, we hear a strong &quot;no&quot;... people say that they will stop posting if that&#039;s the case.

The secret to FPF&#039;s early success is that people feel comfortable enough to post... one neighborhood forum (400 households total) we evaluated had 50% of the neighbors posting in the six previous months.  This is incredible since most &quot;Web 2.0&quot; sites that depend on visitors supplying the content see about 1% of their users supplying most of their content.</description>
		<content:encoded><![CDATA[<p>Hi Charlie.  Only residents of a given area may join, access and post messages to the associated FPF neighborhood forum&#8230; so the short answer is no, not at this time.</p>
<p>It&#8217;s a tough dilemma&#8230; FPF has a tremendous amount of interesting stuff posted by its 10,000 Chittenden Co. subscribers.  However, when we&#8217;ve quizzed our members about providing access to their neighborhood forum to non-neighbors, we hear a strong &#8220;no&#8221;&#8230; people say that they will stop posting if that&#8217;s the case.</p>
<p>The secret to FPF&#8217;s early success is that people feel comfortable enough to post&#8230; one neighborhood forum (400 households total) we evaluated had 50% of the neighbors posting in the six previous months.  This is incredible since most &#8220;Web 2.0&#8243; sites that depend on visitors supplying the content see about 1% of their users supplying most of their content.</p>
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		<title>By: Charlie Messing</title>
		<link>http://frontporchforum.com/blog/2008/09/01/what-are-people-talking-about-on-front-porch-forum/comment-page-1/#comment-384419</link>
		<dc:creator>Charlie Messing</dc:creator>
		<pubDate>Tue, 02 Sep 2008 11:53:04 +0000</pubDate>
		<guid isPermaLink="false">http://frontporchforum.com/blog/?p=702#comment-384419</guid>
		<description>Hi there - so how could I tap into all the local FPF postings?  Right now I only see the ones generated in and about Fort Ethan Allen.  Can I get involved in any others?  Ours is pretty quiet most of the time (not strictly a bad thing, of course) and I&#039;d like to know what&#039;s happening one or two forums over...
Thanks, Charlie</description>
		<content:encoded><![CDATA[<p>Hi there &#8211; so how could I tap into all the local FPF postings?  Right now I only see the ones generated in and about Fort Ethan Allen.  Can I get involved in any others?  Ours is pretty quiet most of the time (not strictly a bad thing, of course) and I&#8217;d like to know what&#8217;s happening one or two forums over&#8230;<br />
Thanks, Charlie</p>
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